By Tim Harris
Bill Phillips is the author of Body for Life among other great books. Aside from being a famous nutritionist he’s known for helping people lose weight as well as a remarkable business person. He sold his business not so long ago for $350 million dollars.
He started that business Body for Life and the whole EAS food supplement business out of his basement. He started that business along the same lines as you started your real estate businesses in small one-man shops. It wasn’t even 15 years after he started it that he sold it for $350 million dollars.
A question asked of Bill was about his a.m. ritual; his morning schedule. What does he do in the morning and to this day he sets his mindset in the direction of success and being able to attract to him so many positive things. These are things he shares:
- He starts every morning by reading something inspiring, which gives him a positive mindset.
- He has two to three minutes of silence and thinks about what he just read.
This way he can engage his brain using higher energies more focused on his intention. Some say it would be similar to a meditation, but it’s more in line with gearing his brain toward attracting what he wants to attract in his life. This is a guy that just sold his business for $350 million dollars so he’s probably someone to listen to.
3. He exercises to get his body’s energy flowing.
He suggests everyone start out by doing a 20 minute walk or some sort of dynamic motion in the body. Taking a walk, doing push-ups, jumping jacks anything for 20 minutes, plus or minus will get your mind working. Dynamic motion will put you in a mindset of positive energy, because you’ll have energy flowing through your body.
Energy flowing through your body, especially when you started out with reading something positive and motivational will put your powers in motion and put you in a place to help other people and put your attraction powers on full force. Keep these thoughts in mind.
Tags: BFL, Bill Phillips, body energy, body for life, business person, coaching, doing push ups, dynamic motion, EAS, estate businesses, food supplement, full force, great books, man shops, mindset, Morning Ritual, Nutrition, nutritionist, positive energy, remarkable business, supplement business, three minutes, tim harris, ups
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