Mindset check first… are you feeling ‘overwhelmed’ or are you simply surrounded by lots of opportunity?
6. Add water! Studies have shown you often feel exhausted or depressed when you’re actually just dehydrated!
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7. Exercise. Do it regularly and do it socially. It’s good for your body AND your business. Consider Orange Theory Fitness, a regular Yoga or Pilates class, spin class, boot camp!
8. Make a list of 10 short term easy to accomplish goals. Get your hair cut, get new glasses, have coffee with your best friend, buy a Pelaton (and use it).
9. Brain dump every evening before you go to bed. Keep a legal pad nearby and make this a habit. Get everything out of your head and prioritize what’s mission critical versus just a bunch of clutter and worry.
10. Complete your Real Estate Treasure Map and know your magic number. That gives you a sense of control in a business which is constantly trying to control you.