Sound body, sound mind — it sounds so simple, doesn’t it? If you’re like many agents, you dragged yourself out of bed this morning and struggled to get things in gear for 2016. We’re all a little tired and maybe feeling a bit rusty in our skills after the long, distracting holiday break, so don’t feel like you’re alone just because you didn’t wake up to sunshine and rainbows this morning.

So what can you do to get it in gear? Well, let’s start with a fact: the more physically fit you are, the more successful you are in other areas of life. Here’s another fact: our most successful coaching clients, as well as the most successful business people in the world, all work out regularly and vigorously.